Mental Health

Emotional distress describes strong feelings of sadness, anxiety, or anger that disrupt daily life. Loss, trauma, chronic stress, and relationship...

Navigating the world of mental health can feel like trying to find a clean restroom at a music festival—overwhelming and...

Mental health can feel like a mysterious puzzle, and sometimes, the pieces just don’t fit. Ever notice a friend who’s...

Mental health isn’t just a buzzword thrown around at trendy coffee shops; it’s a vital part of overall well-being. Picture...

Mental and emotional health might sound like they're best friends at a party, but they actually play different roles in...

When it comes to mental health, the term "relapse" can feel like a dark cloud hovering over progress. But fear...

In a world where juggling work, life, and the occasional existential crisis can feel like a circus act, the question...

Drugs can be the life of the party, but they often leave a trail of chaos in their wake. While...

Mental and emotional illnesses can feel like uninvited guests at a party—awkward, disruptive, and often leaving a mess behind. While...

Ever thought about becoming a mental health counselor? You’re not alone! Many people feel the calling to help others navigate...