If you’re exploring a telehealth weight loss program, you may have come across Fridays Health. This provider combines GLP-1 medication and group coaching into a single monthly subscription. With licensed clinicians, personalized nutrition support, and lab testing included, it aims to simplify your journey toward sustainable weight loss. In this article you’ll learn how Fridays Health works, what costs look like, and how patients perform over time so you can decide if it fits your goals.
Overview
Telehealth approach
Fridays Health delivers care entirely online, so you can meet with your clinician from home. You schedule video visits on your own timeline rather than sitting in a waiting room. This model makes it easier to stay consistent with appointments and get timely adjustments to your medication.
LegitScript certification
This provider is LegitScript certified, which means it meets strict standards for patient safety, quality of care, and legal compliance in telemedicine. That certification provides an extra layer of reassurance if you’re placing your weight loss journey in an online provider’s hands.
Overview of the program
Monthly subscription model
Rather than billing per visit or lab test, Fridays Health charges one transparent fee each month. That subscription covers your clinician visits, lab work at Quest Diagnostics, group coaching, nutritionist support, and care coaching.
Coaching and mindset support
Weight loss isn’t just about medication. Your subscription includes weekly group coaching sessions on nutrition and mindset, led by trained facilitators. Those sessions help you build healthy habits and overcome common challenges like cravings or plateaus.
Subscription features and labs
Clinician visits
You start with an initial consultation to discuss your health history, goals, and lab results. Follow-up visits are scheduled at regular intervals so your provider can monitor progress and adjust your medication dose as needed.
Lab testing included
Before or during the program you complete a comprehensive metabolic panel, hemoglobin A1C, TSH test, and lipid panel at Quest Diagnostics. Labs are fully covered in your subscription if you use Quest, ensuring your medication remains safe and appropriate.
Nutritionist support
Alongside your clinician, a nutritionist helps tailor meal plans to your preferences and lifestyle. You can ask questions about portion sizes, meal timing, or grocery shopping strategies to keep you on track between coaching sessions.
Medication options explained
GLP-1 and GLP-1/GIP
Fridays Health prescribes compounded versions of semaglutide (a GLP-1) and tirzepatide (a GLP-1/GIP). Both medications help regulate appetite, slow gastric emptying, and support blood sugar control, making them powerful tools for weight loss.
Compounded medications
Because these prescriptions come from 503A compounding pharmacies, they are not FDA evaluated or approved for safety, efficacy, or quality. The company sources its semaglutide and tirzepatide from Hallandale Pharmacy in Florida, Red Rock Pharmacy in Nevada, and Empower Pharmacy nationally, all of which follow stringent FDA compounding guidelines.
Safety and compliance
Regular lab monitoring and clinician oversight minimize risks associated with compounded medications. Your provider reviews your test results before prescribing or adjusting doses to ensure the treatment remains safe throughout your journey.
Cost and pricing
Semaglutide pricing
- Month-to-month: $249
- Three-month prepay: $199 per month
Tirzepatide pricing
- Month-to-month: $359
- Three-month prepay: $299 per month
Discounted prepay rates
Prepaying for three months unlocks the lower rate, helping you save up to $50 per month depending on your chosen medication. All pricing is independent of dosage level and includes the full suite of services.
Patient outcomes and reviews
First-month results
On average, Fridays Health patients lose 9 pounds in their first month of enrollment (based on data from those with baseline weights over 175 pounds and initial visits on or after March 1, 2024). That early progress can boost motivation and set the tone for long-term success.
Year-long weight loss
By 12 months, patients demonstrate an average body weight reduction of 15.28 percent as of April 2025. Those sustained results reflect the combination of medication, coaching, and lifestyle support working in concert.
Trustpilot feedback
Customers praise Fridays Health for:
- Fast, knowledgeable customer service
- Convenient telehealth visits
- Transparent pricing
- Positive weight loss outcomes, including reports of 38-pound losses over one year
Choosing the right program
Patient eligibility
The program is designed for adults who want medical supervision for weight loss and are comfortable with telehealth. You’ll need baseline lab work and a willingness to attend virtual coaching sessions.
Telehealth convenience
If you juggle work, family, and social commitments, the flexibility of online visits and group calls can make it easier to stay on track than in-person clinics with rigid schedules.
Program certification
LegitScript certification and partnerships with reputable compounding pharmacies add credibility. However, if you prefer FDA-approved formulations, you may compare other providers or pharmacy benefit programs.
Getting started
Enrollment process
- Complete an online questionnaire about your health history
- Upload or schedule lab work at Quest Diagnostics
- Book your initial telehealth visit
Lab requirements
You’ll need a comprehensive metabolic panel, hemoglobin A1C, TSH, and lipid panel before your first prescription. Quest Diagnostics labs are covered in your subscription, so you only pay the monthly fee.
Next steps
After your consultation and lab review, your clinician will prescribe the appropriate compounded GLP-1 or GLP-1/GIP medication. You’ll receive your first shipment via mail, then join weekly group coaching to stay motivated and informed.
By combining medication, coaching, and consistent clinical oversight in one subscription, Fridays Health streamlines your weight loss journey. With clear pricing, strong patient outcomes, and a flexible telehealth model, it may be the partner you need to reach your goals.
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